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Last Friday, I went back......to face the music. I had gained 4.8 pounds. OK, I faced it. I stayed for a meeting. I discovered that the leader that I had started to really connect with was no longer working there. UGH! But I persevered. I liked the replacement leader, and think that she will be able to help me through this process just fine. I felt like I was back on track.
I tracked everyday, but truth be told, when I went to my brother's this past weekend to visit with him and some cousins, I DIDN'T count everything that went into my mouth. Some cheese and crackers snuck in there without me knowing.....a glass of wine was consumed. But I got back on track again. And finished the week on a good note.
I weighed in yesterday, instead of my usual Friday, because once again, Limefreckle Jr. has a day off school, and I wasn't going to be in the area. I briefly flirted with the idea of just skipping this week, and weighing in next week. But I didn't, I went, and as it was noon, realized that a 12:15 meeting was about to happen, so I stayed for that.....and I LOST 4.3 POUNDS! Almost took off everything I put on during the holidays! I was so happy, I feel like I'm back on track, I realize that if I don't let things slip, I can catch the "oops" moments and move on, move forward......
I feel this is a small victory!